Find Inner Peace and Balance
At Yogi Gigi, we strive to provide our students with a safe and welcoming environment where they can explore and deepen their yoga practice. Our experienced teachers offer a variety of classes, from beginner to advanced, to suit all levels and interests.
Whether you are looking to improve your flexibility, build strength, or simply de-stress, we have a class for you. Come join us and discover the transformative power of yoga!
All you need is your own yoga mat — Yogi Gigi will bring the yoga blocks and everything else you need to get started.
Each session begins with a conversation about your goals, challenges, and preferences. From there, Yogi Gigi will create customized yoga sequences that fit your individual needs, whether you want to:
- Improve flexibility and posture
- Build strength and balance
- Reduce stress and tension
- Get a great cardio workout through dynamic flows
You can choose a gentle, slow-paced session focusing on breathing and mindful movement, or a faster, energizing practice that gets your heart pumping.
